Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
We all have an inner critic.
Maybe you’ve tried to pretend it’s not there, fight against it, numb yourself to it, or prove it wrong.
What if instead of battling our demons, we tried understanding them and befriending them?
Our Inner Critic’s job is to keep us from changing. It keeps us stuck.
This is why we MUST learn to skillfully work with it if we hope to grow and heal.
Bringing together lessons from the Enneagram, Buddhism, Contemplative prayer, and 12 Steps programs, this course shares powerful tools and group support for naming, taming—and ultimately, transforming-- your Inner Critic.
Dates for Monday night group sessions
April 2, 9, 16, 23
March 2, 9, 23, 30
April 6, 13
Time of group sessions
6:30-8:00pm CST
Cost
$570 Early Bird Price (will increase to $620 after Jan 4th)
(Course includes: 10 facilitated group sessions, 1 personal coaching session with Chelsea, guided discussions, meditations, journalling exercises, and art activities. )
Additional materials needed: your own copy of the book "Blessing My Demons" by Chelsea Forbrook
We all have an inner critic.
Maybe you’ve tried to pretend it’s not there, fight against it, numb yourself to it, or prove it wrong.
What if instead of battling our demons, we tried understanding them and befriending them?
Our Inner Critic’s job is to keep us from changing. It keeps us stuck.
This is why we MUST learn to skillfully work with it if we hope to grow and heal.
Bringing together lessons from the Enneagram, Buddhism, Contemplative prayer, and 12 Steps programs, this course shares powerful tools and group support for naming, taming—and ultimately, transforming-- your Inner Critic.
Dates for Monday night group sessions
April 2, 9, 16, 23
March 2, 9, 23, 30
April 6, 13
Time of group sessions
6:30-8:00pm CST
Cost
$570 Early Bird Price (will increase to $620 after Jan 4th)
(Course includes: 10 facilitated group sessions, 1 personal coaching session with Chelsea, guided discussions, meditations, journalling exercises, and art activities. )
Additional materials needed: your own copy of the book "Blessing My Demons" by Chelsea Forbrook